I've had this wrap for 5 days. Initially I wore it doing my regular chores, etc. It gave some relief from day 1 so I was eager to try it at the gym. It was magic. It provided enough support to limit the motion of the tendons such that I was able to to complete my workouts without the usual post-workout achiness. Remember do not over tighten the strap and remove it after strenuous activity to allow solid blood flow. Get one, you won't regret it.
